Starting a nonprofit is a beautiful journey. It’s about creating a space where hope, support, and healing can flourish. If you’re reading this, you might be dreaming of making a real difference in your State or county, helping those who face financial barriers to health and wellness. I want to walk with you through the steps, sharing what I’ve learned about starting a nonprofit in Oregon. Together, we can build something meaningful. Your Oregon Nonprofit Setup Guide: The Firs

When I think about health, I don’t just picture doctors and hospitals. Health is so much more than that. It’s about the places we live, the food we eat, the jobs we have, and the support we receive from our communities. In Oregon, especially in places like Union County, these factors play a huge role in shaping our well-being. Today, I want to walk with you through the social determinants of health in Oregon and explore how they impact our lives - and what we can do to create

When we think about mental health, it’s easy to focus only on symptoms or quick fixes. But real healing, real growth, comes from looking at the whole picture. I’ve learned that holistic mental health care invites us to nurture every part of ourselves - mind, body, and spirit - in a way that feels natural and empowering. It’s not just about managing stress or anxiety; it’s about creating a life where wellness flows through every moment. This approach is especially important fo

Mental health is a journey we all deserve to take, no matter our financial situation. Yet, for many, the cost of therapy can feel like an insurmountable barrier. I understand that feeling all too well. But here’s the truth: affordable therapy options do exist, and they are within reach. Together, let’s explore how to find these options near you, so you can begin or continue your healing journey with hope and support. Exploring Affordable Therapy Options in Your Community When